This week’s story comes to us from Sarah, a member of the
NBTS Caregiver Support Network. Sarah, age 30, was the primary caregiver for her brother who was diagnosed with a glioblastoma (GBM) in 2008. She describes her experience below.
Please tell us a little about your life at the time your loved one was diagnosed.
The best way to describe the way I was living before cancer is “blindly.” I went to work every day, went to the gym, met up with friends – my first priority being happy hour and where I could find the cheapest drink in NYC. My brother was in law school, and our Sunday nights were spent catching up over dinner in his neighborhood (he’d never come to mine!) before we started the same routine all over again the next week.
How has life changed since then?
There is not one single aspect of my life that hasn’t changed since the very day my brother was diagnosed with brain cancer. My priorities have shifted completely; my life carried and continues to carry more meaning now than it ever did in all the years before cancer. In caring for my brother, I realized how unbelievably important our time together was, and began to live entirely for the moment. As anyone touched by brain cancer knows, you cannot predict even one minute into the future, so staying completely present helped me to start to relax and enjoy the little time we had, which was a really hard lesson to learn when battling such a challenging disease.
What is one piece of advice you would have for a new caregiver?
Caregivers are often pulled in so many different directions that it can be impossible to slow down and focus on the moment. The most valuable part of my experience as a caregiver was the time I spent with my brother – whether we were having dinner, driving to radiation treatments, or just sitting in the living room together. At the end of the day, the simple moments we had were more important than anything else, and when I learned the most about my brother -- his strength, his fears, and how to be there for him though it all. As a caregiver, I think the best thing you can do is to slow down, take more time, listen more, talk less, and celebrate the small things – those are the moments with the most meaning.
What has been the most rewarding or challenging part of caregiving for you?
Caregiving for someone you love is one of the most challenging experiences – it can be exhausting, consuming and painful at times. But looking back, the incredibly difficult times were all part of the journey. I found balancing my work, my friendships, my family and my personal life with being 100% dedicated to my brother the hardest part of the experience. The rewarding part was worth it all – the time I got to spend with my brother that we wouldn’t have otherwise had if cancer never entered our lives.
What is the most helpful thing someone has done for you?
Listened. It is a simple thing but not everyone is able to do it. The people in my life that have been there just to listen to my story, or what my day was like, or what the past hour was like, those are the people that have had the most impact in my life.
Do you have any suggestions for ways caregivers can care for themselves?
One of the most commonly asked questions I got as a caregiver was “How are you taking are of yourself?” The question always bothered me because when in the middle of this all-encompassing battle, the last thing I wanted to concentrate on was myself. But I realized that taking even 10 minutes to do something that was a release for me – taking a yoga class, talking to a friend on the phone, writing in a journal – helped me to focus on the next task without getting burned out.
Describe your experience/journey as a caregiver in three words.
Hopeful, meaningful, transformational
If you had your own personal theme song what would it be?
Throughout the months my brother was sick, I listened to David Bailey’s music – he was a brain cancer survivor for more than 14 years and his music is inspirational and powerful. I think the song “Keep on Walking” is my favorite – it’s about the battle we all face with this disease and how to keep moving through it, because there’s no way around it.
Is there anything else you'd like to share?
Brain cancer is a really difficult disease. If you’re a caregiver for someone you love that has a brain tumor, you face challenges you never expected to face and play roles you never thought you’d play. I think the most important thing to remember is to stop once in a while and realize how important this experience is and connect with your loved one in new ways. You will never regret it and as difficult as a cancer diagnosis is, it doesn’t have to define you. Embrace each moment!